Golden Milk for Inflammation

What Is Golden Milk?

Golden milk is a special turmeric drink that has been enjoyed for thousands of years and touted for both its unique creamy flavor as well as its incredible health benefits. At it's core it's very simple, with the two main components being non-dairy milk and turmeric powder. A lot of people are well aware of the incredible health benefits of turmeric and this is a delicious and simple way to get your daily intake of one of the most powerful anti-inflammatory foods on the planet!

Golden Milk is a powerful anti-inflammatory tonic made with turmeric and non-dairy milk.

What's So Special About Golden Milk?

Turmeric is one of the hottest super foods right now due to the amount of research that has been produced over the incredible benefits of its main phytochemical: curcumin. However, an obstacle still exists when it comes to benefiting from this miracle food and that obstacle is the limited bio-availability of curcumin and turmeric's other beneficial compounds. Thankfully, despite our body's inability to absorb most of turmeric's compounds on its own, two solutions do exist to dramatically increase your body's ability to absorb these beneficial compounds. When you heat turmeric or when you combine it with fat your body's ability to absorb it can go up by over 45x!

Golden Milk is a fat-based drink (from the non-dairy milk) and the perfect way to get your daily intake of turmeric.

Amazing! How Do I Make It?

Golden Milk is easy to make and is as simple as throwing some ingredients in your blender and hitting blend! We have two great recipes for you, one with coconut milk and another with pumpkin seed milk:

Coconut Golden Milk
1cup Coconut Milk
1tsp Turmeric Powder
1/2tsp Vanilla
2tsp Honey
Blend on high speed and serve

Pumpkin Golden Milk
1/4cup Pumpkin Seeds
1cup Water
1tsp Turmeric Powder
1/2tsp Vanilla
2tsp Honey
Blend on high speed and serve

Now it's easier and more enjoyable than ever to get your daily intake of turmeric!

God Bless,

Mercy Ballard