The Anti-Viral Protocol
We're all aware of where the world is at right now and how important the health of our immune systems have become.
Given the many hazards we face in the world today I wanted to give you the best methods I know to both prevent a potential viral infection as well as to combat it during it's initial stages when you are just beginning to feel sick. Here is my Anti-Viral Protocol:
Methods
Diligence
Follow all steps to the best of your ability
Do your best, even if you don’t have all ingredients available
Be positive, increase your devotional and prayer time and focus on the source of love and life!
Connect
Keep in touch with your friends and family. Don’t be in isolation with no contact – get on zoom, facetime, on the phone, and stay connected
Oregano Inhalation
8 cups water- boil in pot.
Once boiled, put 2 drops oregano organic and pure oil in spoon then in pot. (if oregano oil unavailable, may use a full hand of oregano leaves, boil for about 5 minutes prior to inhaling)
6 drops eucalyptus oil (optional)
5-10 minutes inhalation,
For infection every 2 hours
For prevention1-2 times day.
Oregano Gargles
1 glass jar 12-oz water
1 drop pure organic oregano oil
For infection gargle every hour while awake
For prevention gargle 3-5 X day
Immune Builder Broth
3c water
1 onion cut in half
5 cloves of garlic
salt to taste
boil 20 min
For infection- 1 cup 2 X day
For prevention 1 time a day
Super Immune Builder
2 small cloves of garlic
Juice of ½ lemon
4oz warm water
Blended well
For infection, drink it each meal
For prevention, 1 X day
Home Made Sauna
Boil 16 c water in large pot
4 drops oregano
6 drops eucalyptus oil
Put drops in a spoon then to pot
Place pot next to stool
Cover body with 1 sheet, then plastic, then another sheet.
Stay for 20 minutes
For infection 2Xday
For prevention 3Xweek
Effective for severe sickness
Hot and Cold Chest Compress & Charcoal Poultice Combo
Hot Moist Towel over chest – cover with plastic and blanket to trap heat: 3minutes
*If using or Thermophore Electric Compress no need to cover w/ plastic
Cold Towel or Ice Rub over Chest: 30seconds
Repeat this 7x (end with cold always)
Follow immediately with Charcoal Poultice over same area: sleep overnight
Keep the head cool.
This method has helped open the lungs and bring Oxygen Saturation back to normal.
Nasal Mister (spray)
Nasal mister
Add 2 drops of organic peppermint oil
Mix to 2 oz water
1 spray on each nostril 3 X day for infection and prevention. Also before and after being in public
Activated Charcoal (when available)
1 Tbsp activated charcoal
8oz of water
Drink at bed time
Will decrease the virus gastric load. Charcoal also is anti-inflammatory will decrease the load of cytokines in the GI track. Also reduces gastric symptoms.
Plant Based Diet
To prevent bacterial- virus growth. Plant based would build beneficial microbiota (bacteria)while animal-based products will build pathogenic microbiota. We need to build beneficial microbiota to overcome the infection.
For zinc sources: Lentils, wild rice, pumpkin seeds, quinoa, black beans, green peas, etc
For Vitamin C sources:
Organic Lemon or orange peel
Minimum 1 X 1-inch organic lemon or orange peel
Added to your morning smoothie or blended with water and drink it
Powerful anti-inflammatory (healthful for advance stage). Great source of vitamin C.
Sunlight & Fresh Air
Expose large part of your body, especially the back for about 30 minutes/ day
Avoid sunburn, turn back and forth often.
Vitamin D is crucial to fighting sickness and the Fresh Outdoor Air will give a boost of oxygen
Daily Schedule
Throughout the Day:
Diligence
Connect
Oregano Inhalation
Oregano Gargles
In Between Meal Time:
Immune Builder Broth: 1hr minimum after food
Home Made Sauna
Meal Time:
Super Immune Builder Drink: With every meal
As Needed:
Nasal Mister Spray
Bed Time:
Activated Charcoal Drink
Hot and Cold Chest Compress + Charcoal Chest Poultice
Nutrition:
Plant-Based Diet
Organic Lemon or Orange Peel
Sunlight & Fresh Air
And there you have it.
This is the Anti-Viral Protocol that I recommend to virtually all of my clients who are dealing with viral infections, and I stand by its efficacy whole-heartedly.
These are difficult, outright crazy times, we are living in. We are overloaded with information, but we are starved for wisdom.
I have done my best, based on scientific research and trial and error to come up with this current iteration of my Anti-Viral Protocol and I hope it will be a blessing to you and those you love.
Stay safe, trust in God, and remember to always obey the laws of health.
God Bless,
Mercy Ballard